Antenatal Classes

Breathing Techniques

Relaxation

Labour and Birth preperation,

Baby care and feeding choices

Adjusting to Parenthood

 

Please ring to see when the next available class is

 

Birthing From Within

based on the Book "Birthing From Within" and led by a Tranee Mentor.

This is the first time Birthing From Within Classes have been offered in Dublin!

"Creating a multi-sensory, holistic approach to childbirth" Pam England, author of Birthing From Within

Birthing From Within Classes specalise in:

Building a pain coping-mindset
Pain coping techniques
Drawing on Coping Skills
Breathe to prepare for birth
Birthing in Awareness
Parenting preparation

Fathers and Birth Partners Welcome!

Weekend Workshop: Quaker Meeitng House

By appointment in your own home

10 - 5pm Cost: € 150 per couple

 

Call or email harmonyyogaireland@utvinternet.ie for dates.

www.birthingfromwithin.com